Time heals all wounds. Wisdom comes with age. Yes, time is truly life's most powerful teacher. No matter how much advice you read or how many warnings you hear, some lessons must come from your own ...

The New Year might be the perfect time for a change. Mental health experts say this is a good time to reflect on what was, ...

April is Stress Awareness Month, which is set up to raise our knowledge about how stress impacts our physical, mental and emotional well-being. It's important because long term chronic stress has been ...

If you came of age in the 1960s or 70s, chances are your upbringing looked very different from what kids experience today. You likely learned to navigate life without smartphones, self-help apps, or ...

While the struggles and challenges of modern adulthood aren’t lost on baby boomers, many of whom worry that their adult children will be worse off than they were at the same age, their childhood ...

You might be surprised by how insightful this animated movie really is. If we watch carefully, we can glean a good deal of wisdom from the nuanced media we consume on a daily basis. Even a simple kids ...

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Remember Jo Dee Messina? “Life Is Good” is one of her finest country tunes, and its life lesson is pretty direct: Life is just too short to let negativity get in the way of enjoying it. She’s right, ...