Overhauling her diet helped Ashley Lucero's chronic fatigue and brain fog disappear ...

In the UK, ultra-processed foods (UPFs) account for around 57% of our calorie intake as adults, and an uptick nutrition studies have linked them to everything from obesity and typ ...

Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.

We are constantly told to watch out for the health risks of eating ultra-processed food, but should you be worried every time ...

I'm trying to eat more whole foods and less ultra-processed ones, and these are the five things I always buy from Aldi each week to keep meals and snacks interesting.

More than seven in 10 Americans (72%) say they want to avoid ultra-processed foods, according to a national survey by Linkage Research, conducted for Food Integrity Collective. But those survey ...

For the first time, the U.S. government is urging people to avoid "highly processed" foods, which it says are driving diet-related diseases. But this recommendation puts many Americans in a ...

Identifying unhealthy food is not as easy as one might think.

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Modern men are eating themselves into hormonal decline without ...

These Aldi staples help keep ultra-processed foods out of my weekly shop whilst staying on budget.