This video summarizes research on dietary patterns and foods associated with brain health, highlighting why nutrition matters ...

Researchers from the Massachusetts Institute of Technology used functional MRI scans to track which brain regions activated when 176 young adults watched scenes from "The Social Network," "Home Alone" ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...

When we think about drinking enough water, most of us focus on physical health benefits glowing skin, proper digestion, healthy kidneys, or better exercise performance. But what many overlook is that ...

In the first long-term and real-world reflective study of its kind, scientists have uncovered new detrimental health impacts of the artificial sweetener aspartame that echoes those found in shorter ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.