Exercise can powerfully influence the brain, but what if the same biological signals could be activated without physical movement?

Working out and exercising are great ways to help build up your body and push various processes within it in the direction they need to go. However, getting everyone up and exercising the way they ...

NEW ORLEANS, March 18, 2024 — Doctors have long prescribed exercise to improve and protect health. In the future, a pill may offer some of the same benefits as exercise. Now, researchers report on new ...

Can the mental health benefits of exercise be bottled as an antidepressant? A new Molecular Psychiatry paper (Fabiano et al., 2026) examines "exercise mimetics" as unexplored therapeutics for treating ...

Does the creation of an exercise pill you simply pop and go on with your day without hitting the gym really surprise you? Does this mean we get a fit-looking body, too? Scientists and researchers in ...

IFLScience needs the contact information you provide to us to contact you about our products and services. You may unsubscribe from these communications at any time.

When the summer sun fades and the days get shorter, you might notice yourself feeling a little more tired, melancholic, or even catching colds. This happens to millions of us every year, and it’s ...