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We're honoring the Class of 2023 by shining the spotlight on some of the best and brightest graduates from the Department of Kinesiology and Applied Physiology in the College of Health Sciences.

Jake Lockert didn’t enroll in a master’s program at Tennessee Tech University expecting it would lead to an executive role with one of the most recognizable brands in the CrossFit world. “I didn’t ...

More and more guys are embracing group fitness. Why? Because group classes deliver science-backed muscle-building and cardio-enhancing tactics. Not sure how to get the most out of the new group ...

Every new year brings a surge of enthusiasm for fitness goals. People flock to gyms and sign up for classes with high hopes of transforming their habits. Yet within weeks, daily obligations take over ...