Many golfers try to create speed with their arms, but real power starts from the ground. This video explains the Catapult Method and how using ground pressure makes the swing easier and more efficient ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

Averee Dovsek demonstrates a simple exercise using an elastic band to promote a better turn and higher hand position in the ...

Here are the key practice drills used by University of Oklahoma golfer Savannah Barber, courtesy of Top 100 Teacher Joey ...