Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

The study found higher intake of several preservatives, which are often used to extend a product's shelf-life, were linked to ...

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

Ultra-processed foods are often defined, in part, by the presence of cosmetic additives. Yet, according to a new comment from ...

A grocery store deli display with packaged meat and cheese - ACHPF/Shutterstock If you've ever stood paralyzed in the grocery store's meat section, trying to make a healthier choice, you're not alone.

Deli meat is a minefield, y'all. Sure, it's reliably tasty, easy to use in loads of different ways, and cuts out the bore of having to cook your protein yourself, but it's also famously not the best ...

New dietary guidelines focus on reducing processed food and added sugars, while increasing whole foods and proteins. A ...

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet—and ...

The National Pork Producers Council has been in correspondence with the MAHA commission about pork products not falling under ...

With a renewed focus on protein in our culture, meat is taking up more and more of our plates. But some meats are better for ...

New dietary guidelines focus on reducing processed food and added sugars, while increasing whole foods and proteins. A ...