Dietary Guidelines for Americans mark a long-overdue reset in federal nutrition advice, ending the war on fat while elevating protein and nutrient-dense whole foods from both plant and animal sources.
Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.
New U.S. Dietary Guidelines had a very basic message: "Eat real food." The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains. Foods ...
Michael I Goran receives funding from the National Institutes of Health and the Dr Robert C and Veronica Atkins Foundation. He is a scientific advisor to Eat Real (non-profit promoting better school ...
That what schools have to do and they must also follow strict government guidelines while doing it. New USDA federal nutrition guidelines, which include a new food pyramid, could soon impact what your ...