The AHA's dietary guidance emphasizes food choices over fad diets to reduce heart disease risk and improve cardiovascular ...

This study involves two large-scale prospective cohorts, including the NHANES (number (n) = 7350) and the GGMP (n = 6994). A total of 65 and 64 normalized unique monthly food intake frequencies were ...

As the age-old proverb rightly states, "You are what you eat." A balanced diet lays the foundation for healthy living and disease prevention. However, a "one-size-fits-all" approach may not work, ...

A recent study published in Engineering has shed new light on how the combinations of foods we eat over the long term, rather than just individual food items, can significantly influence ...

The new 2026 American Heart Association (AHA) guidelines note 9 key steps to better heart health, which include more ...

The Dietary Guidelines Advisory Committee's (DGAC)Health Equity Working Group and Food Pattern Modeling and Data Analysis subcommittees provided details on its pilot program to develop dietary intake ...

A new study links ultra-processed foods to a 67% higher risk of heart attacks and strokes, with risk rising steadily with each daily serving.

Eating many 'repeat' meals every day and consuming more calories at the weekend may help with weight loss more, a new study indicates.

Researchers from Fujita Health University, Japan, have explored gender- and age-specific variations in the food intake and dietary patterns of young and middle-aged Japanese adults. As the age-old ...