A few tips for nursing/pumping moms! #breastfeeding #milksupply #momlife #pumpingmom | Shannon Nowicki

Pumping- whether exclusively nursing and requiring additional pumping sessions per day or an exclusive pumping mom- can be so overwhelming. Hi! 👋 I’m Marie- pediatric nurse practitioner and mom of 2. Here are 3 things to know which will hopefully lessen your anxiety when it comes to pumping/breastfeeding! 1. First and most important- there is a HUGE misconception about pumping - that you should produce a TON of milk. You will see videos of people pumping who will have full 8 oz bottles per brea

👇 ✨ READ More ✨👇 WHY / WHEN to pump while also nursing ?! 👀👇 Pumping while nursing is not only about convenience—it’s also a powerful way to boost your milk supply. Regularly emptying the milk with both nursing and pumping signals your body to produce more milk, helping to meet your baby’s growing needs or increase your supply if it’s currently low. This is especially useful if you’re dealing with a supply dip or want to build up a freezer stash for future use 🍼✨ Timing your pumping session